A parent and swimmer meeting for all those attending BISAC will be hosted on poolside following the relay practice session at 4pm on Tuesday March 22nd.

Are you concerned about your start and turns? would you like extra practice before BISAC? Would you like to practice your relay transitions?

Every morning next week Monday – Friday 6.30 – 7.15am there will be dedicated starts, turns, finishes and relay transition practice.

With the growing heat index, why not train before school? The weather is cool and the pool is in complete shade. Training is available every morning  6 – 7.15am, come along – all swimmers welcome.