To speed the registration process on poolside on March 3rd, please register your intent to attend the BISAC swim trials here:

BISAC Swim Trials Sign Up

Half term is almost upon us 🙂 please have a wonderful restful break. Rest is a very important part of the improvement process, it is during this rest period that your muscles repair, regenerate and get stronger allowing you to become faster.

When we return from the half term break we will be back into full training:

BISAC Trials – Thursday 3rd March (entries will be submitted to BISAC Monday 7th March) – attendance at these trials, confirms your availability to represent the school at the BISAC swimming championships

U13 FOBISIA – Wednesday 9th – 14th March

BISAC Seniors – Saturday 26th March

BISAC Juniors – Sunday 27th March

Primary FOBISIA 25th – 27th May

Training Sessions:

Monday mornings 6.30 – 7.15am Land training

Tuesday – Friday mornings 6.15 – 7.15am Swim Training

Evenings 2.40 – 3.45/4pm (squad dependent) & 4-5/5.30pm (squad dependent)

Saturday mornings 8 – 9.30/10am (squad dependent) ** please note NO training Saturday  – 13th & 20th Feb,  2nd, 9th & 16th April**

All BISAC and FOBISIA swimmers should be attending a minimum of 1 swim session a week (ideally 2 or more).